[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.muronka.cz\/jaky-je-recept-na-rychle-hubnuti\/#Article","mainEntityOfPage":"https:\/\/www.muronka.cz\/jaky-je-recept-na-rychle-hubnuti\/","headline":"Jak\u00fd je recept na rychl\u00e9 hubnut\u00ed","name":"Jak\u00fd je recept na rychl\u00e9 hubnut\u00ed","description":"Ide\u00e1lem kr\u00e1sy u \u017eeny je v dne\u0161n\u00ed dob\u011b velmi \u0161t\u00edhl\u00e1, a\u017e anorektick\u00e1 postava. Co nejmen\u0161\u00ed mo\u017en\u00e1 v\u00e1ha i objem pasu je \u017e\u00e1douc\u00ed. Sta\u010d\u00ed se v\u0161ak proj\u00edt po ulici, abychom zjistili, \u017ee tak \u017ehav\u00e9 to skute\u010dn\u011b nen\u00ed. M\u00e1lokdo z n\u00e1s m\u00e1 postavu, jakou by si p\u0159\u00e1l. Lid\u00e9 se proto d\u011bl\u00ed na dv\u011b skupiny: na ty, co […]","datePublished":"2019-12-24","dateModified":"2024-02-21","author":{"@type":"Person","@id":"https:\/\/www.muronka.cz\/author\/#Person","name":"muronka.cz\n","url":"https:\/\/www.muronka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"muronka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.muronka.cz\/wp-content\/uploads\/img_a373059_w1977_t1584536524.jpg","url":"https:\/\/www.muronka.cz\/wp-content\/uploads\/img_a373059_w1977_t1584536524.jpg","height":0,"width":0},"url":"https:\/\/www.muronka.cz\/jaky-je-recept-na-rychle-hubnuti\/","about":["V\u00fdrobky"],"wordCount":428,"articleBody":"      Ide\u00e1lem kr\u00e1sy u \u017eeny je v dne\u0161n\u00ed dob\u011b velmi \u0161t\u00edhl\u00e1, a\u017e anorektick\u00e1 postava. Co nejmen\u0161\u00ed mo\u017en\u00e1 v\u00e1ha i objem pasu je \u017e\u00e1douc\u00ed. Sta\u010d\u00ed se v\u0161ak proj\u00edt po ulici, abychom zjistili, \u017ee tak \u017ehav\u00e9 to skute\u010dn\u011b nen\u00ed. M\u00e1lokdo z n\u00e1s m\u00e1 postavu, jakou by si p\u0159\u00e1l. Lid\u00e9 se proto d\u011bl\u00ed na dv\u011b skupiny: na ty, co se sna\u017e\u00ed sv\u00e9 vysn\u011bn\u00e9 v\u00e1hy dos\u00e1hnout, a na ty, kter\u00fdm je to jedno. Pokud se, nap\u0159\u00edklad jako novoro\u010dn\u00ed p\u0159edsevzet\u00ed, rozhodnete zhubnout, rozhodn\u011b chcete m\u00edt v\u00fdsledky co nejd\u0159\u00edve, a to i p\u0159es varov\u00e1n\u00ed l\u00e9ka\u0159\u016f, \u017ee p\u0159\u00edli\u0161 rychl\u00e9 hubnut\u00ed je nebezpe\u010dn\u00e9 a m\u016f\u017ee m\u00edt a\u017e trval\u00e9 n\u00e1sledky. V\u011b\u0159\u00edme, \u017ee zrovna n\u00e1s se to net\u00fdk\u00e1, \u017ee my budeme v po\u0159\u00e1dku a do \u017e\u00e1dn\u00e9 z mnoh\u00fdch past\u00ed, kter\u00e9 na cest\u011b \u010dekaj\u00ed, nesklouzneme. Proto listujeme nejr\u016fzn\u011bj\u0161\u00edmi \u017eensk\u00fdmi \u010dasopisy i internetov\u00fdmi str\u00e1nkami, kter\u00e9 jsou pln\u00e9 nejr\u016fzn\u011bj\u0161\u00edch diet i cvi\u010den\u00ed, kter\u00e9 slibuj\u00ed velmi rychl\u00e9 v\u00fdsledky a vytvarov\u00e1n\u00ed \u017e\u00e1douc\u00edch parti\u00ed. Kdy\u017e se v\u0161ak pod\u00edv\u00e1me bl\u00ed\u017ee, zjist\u00edme, \u017ee n\u011bkter\u00e9 rady se navz\u00e1jem vylu\u010duj\u00ed. Nap\u0159\u00edklad tato dieta prakticky vy\u0159azuje maso, jin\u00e1 je ho zase pln\u00e1. Podobn\u00e9 je to i s p\u0159\u00edlohami. N\u011bkdy jsou t\u011bstoviny zak\u00e1zan\u00e9, jindy jsou zase na j\u00eddeln\u00ed\u010dku ka\u017ed\u00fd den. A v\u0161echny do jedn\u00e9 funguj\u00ed. \u010c\u00edm to m\u016f\u017ee b\u00fdt? Jsou dv\u011b mo\u017enosti: bu\u010f n\u00e1m l\u017eou, nebo je v tom n\u011bco jin\u00e9ho, ne\u017e slo\u017een\u00ed stravy. Pravda je, samoz\u0159ejm\u011b, n\u011bkde uprost\u0159ed. Pokud ur\u010dit\u00fd typ diety propaguje celebrita, jak je zvykem, m\u016f\u017eete si b\u00fdt jisti, \u017ee za jej\u00ed propagaci dostala zaplaceno. Proto nen\u00ed divu, \u017ee na ni bude p\u011bt chv\u00e1lu, a\u0165 u\u017e j\u00ed pomohla, nebo ne. Faktem v\u0161ak je, \u017ee diety ke sn\u00ed\u017een\u00ed v\u00e1hy skute\u010dn\u011b vedou. Ov\u0161em nen\u00ed to ani zdaleka d\u00edky tomu, \u017ee by se ze stravy vylou\u010dily n\u011bkter\u00e9 prvky. To samo o sob\u011b je hloupost, nebo\u0165 na\u0161e t\u011blo pot\u0159ebuje naprosto v\u0161echno. Kl\u00ed\u010d je v mno\u017estv\u00ed. Pokud sn\u00edme m\u00e9n\u011b j\u00eddla, p\u0159ijmeme m\u00e9n\u011b kalori\u00ed. A pokud je p\u0159\u00edjem ni\u017e\u0161\u00ed ne\u017e v\u00fddej, dojde skute\u010dn\u011b ke sn\u00ed\u017een\u00ed hmotnosti. A to je cel\u00e9 tajemstv\u00ed ve\u0161ker\u00fdch recept\u016f na hubnut\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00fd je recept na rychl\u00e9 hubnut\u00ed","item":"https:\/\/www.muronka.cz\/jaky-je-recept-na-rychle-hubnuti\/#breadcrumbitem"}]}]