[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.muronka.cz\/sklenice-a-misky-na-kliceni-jako-jeden-z-opernych-bodu-na-ceste-za-svym-vlastnim-zdravim\/#Article","mainEntityOfPage":"https:\/\/www.muronka.cz\/sklenice-a-misky-na-kliceni-jako-jeden-z-opernych-bodu-na-ceste-za-svym-vlastnim-zdravim\/","headline":"Sklenice a misky na kl\u00ed\u010den\u00ed jako jeden z op\u011brn\u00fdch bod\u016f na cest\u011b za sv\u00fdm vlastn\u00edm zdrav\u00edm","name":"Sklenice a misky na kl\u00ed\u010den\u00ed jako jeden z op\u011brn\u00fdch bod\u016f na cest\u011b za sv\u00fdm vlastn\u00edm zdrav\u00edm","description":"Z\u00e1sadn\u00ed z\u00e1sadotvornost Mo\u017en\u00e1 jste se ji\u017e setkali s pojmem z\u00e1sadotvornost. Jde o p\u0159irozen\u00fd proces v lidsk\u00e9m (i zv\u00ed\u0159ec\u00edm) organismu, kter\u00fd souvis\u00ed s vnit\u0159n\u00edm t\u011blesn\u00fdm metabolismem, zvl\u00e1\u0161t\u011b v souvislosti s p\u0159ij\u00edmanou potravou. Je zn\u00e1mo, \u017ee krev mus\u00ed m\u00edt stabiln\u00ed z\u00e1sadit\u00e9 pH, jen drobn\u00e1 odchylka by znamenala kolaps a smrt. Tomuto jevu se v t\u011ble pod\u0159izuje tak\u0159\u00edkaj\u00edc […]","datePublished":"2019-09-12","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.muronka.cz\/author\/#Person","name":"muronka.cz\n","url":"https:\/\/www.muronka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"muronka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.muronka.cz\/wp-content\/uploads\/img_a349293_w1702_t1564142810.jpg","url":"https:\/\/www.muronka.cz\/wp-content\/uploads\/img_a349293_w1702_t1564142810.jpg","height":0,"width":0},"url":"https:\/\/www.muronka.cz\/sklenice-a-misky-na-kliceni-jako-jeden-z-opernych-bodu-na-ceste-za-svym-vlastnim-zdravim\/","about":["Domov"],"wordCount":394,"articleBody":"         Z\u00e1sadn\u00ed z\u00e1sadotvornost Mo\u017en\u00e1 jste se ji\u017e setkali s pojmem z\u00e1sadotvornost. Jde o p\u0159irozen\u00fd proces v lidsk\u00e9m (i zv\u00ed\u0159ec\u00edm) organismu, kter\u00fd souvis\u00ed s vnit\u0159n\u00edm t\u011blesn\u00fdm metabolismem, zvl\u00e1\u0161t\u011b v souvislosti s p\u0159ij\u00edmanou potravou. Je zn\u00e1mo, \u017ee krev mus\u00ed m\u00edt stabiln\u00ed z\u00e1sadit\u00e9 pH, jen drobn\u00e1 odchylka by znamenala kolaps a smrt. Tomuto jevu se v t\u011ble pod\u0159izuje tak\u0159\u00edkaj\u00edc v\u0161e, a jestli\u017ee se stravujeme tak, abychom tento proces podpo\u0159ili, vyh\u00fdbaj\u00ed se n\u00e1m choroby a do\u017e\u00edv\u00e1me se ve zdrav\u00ed vy\u0161\u0161\u00edho v\u011bku. Jako jeden z p\u0159\u00edklad\u016f m\u016f\u017eeme uv\u00e9st docela oby\u010dejn\u00fd pomeran\u010d. Obsahuje vl\u00e1kninu, sacharidy, \u0159adu miner\u00e1l\u016f, vitam\u00edn C a dal\u0161\u00ed l\u00e1tky, kter\u00e9 jsou pot\u0159ebn\u00e9 k v\u00fd\u017eiv\u011b. Mezi nimi p\u0159eva\u017euje kyselina citronov\u00e1, a a\u010dkoli konzumujeme kysel\u00fd plod, ten v t\u011ble p\u016fsob\u00ed z\u00e1sadotvorn\u011b, nebo\u0165 se kyselina za\u010dne ji\u017e v \u017ealudku metabolizovat a nevznikaj\u00ed p\u0159i tomto procesu ne\u017e\u00e1douc\u00ed odpadn\u00ed l\u00e1tky. Naopak b\u00edl\u00fd cukr, kter\u00fd neobsahuje \u017e\u00e1dn\u00e9 \u017eiviny, tvo\u0159\u00ed v t\u011ble siln\u011b kysel\u00e9 prost\u0159ed\u00ed a organismus pak mus\u00ed s\u00e1hnout do sv\u00fdch rezerv a s pomoc\u00ed ulo\u017een\u00fdch miner\u00e1l\u016f vyrovnat pH tak, aby ne\u0161kodilo. Jist\u011b si domysl\u00edte, co nastane, kdy\u017e doch\u00e1z\u00ed z\u00e1sobn\u00ed miner\u00e1ly a t\u011blo nem\u00e1 z \u010deho pH vyrovn\u00e1vat. Proces kl\u00ed\u010den\u00ed nepodce\u0148ujte V\u0161echny nakl\u00ed\u010den\u00e9 rostlinky, kter\u00e9 nech\u00e1me doma vzej\u00edt v nakli\u010dovac\u00edch misk\u00e1ch \u010di sklenic\u00edch https:\/\/www.nakliceno.cz\/misky-na-kliceni\/, jsou z\u00e1sadotvorn\u00e9, podobn\u011b jako \u010derstv\u00e1 zelenina a ovoce obsahuj\u00ed cenn\u00e9 \u017eiviny. Z\u00e1rove\u0148 umo\u017e\u0148uj\u00ed sem\u00ednka l\u00e9pe tr\u00e1vit a vyu\u017e\u00edt tak jejich obrovsk\u00fd v\u00fd\u017eivn\u00fd potenci\u00e1l. Kl\u00ed\u010d\u00edc\u00ed rostlinka je p\u0159ipravena k r\u016fstov\u00e9 f\u00e1zi a v tomto okam\u017eiku je doslova koncentrovanou n\u00e1dobou vitam\u00edn\u016f, stopov\u00fdch prvk\u016f, miner\u00e1ln\u00edch l\u00e1tek a pot\u0159ebn\u00fdch \u017eiv\u00fdch enzym\u016f. Pro\u010d tedy nevyu\u017e\u00edt prastar\u00fd zp\u016fsob p\u0159\u00edpravy pokrm\u016f a neud\u011blat n\u011bco pro sv\u00e9 vlastn\u00ed zdrav\u00ed. Zdrav\u00ed je toti\u017e to jedin\u00e9 nejcenn\u011bj\u0161\u00ed, co m\u00e1me, to zjist\u00ed i boh\u00e1\u010d, jemu\u017e nen\u00ed jeho majetek k ni\u010demu ve chv\u00edli, kdy um\u00edr\u00e1 na rakovinu.                                                                                                                                                                                                                                                                                                                                                                                           4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sklenice a misky na kl\u00ed\u010den\u00ed jako jeden z op\u011brn\u00fdch bod\u016f na cest\u011b za sv\u00fdm vlastn\u00edm zdrav\u00edm","item":"https:\/\/www.muronka.cz\/sklenice-a-misky-na-kliceni-jako-jeden-z-opernych-bodu-na-ceste-za-svym-vlastnim-zdravim\/#breadcrumbitem"}]}]