[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.muronka.cz\/znate-bily-caj\/#Article","mainEntityOfPage":"https:\/\/www.muronka.cz\/znate-bily-caj\/","headline":"Zn\u00e1te b\u00edl\u00fd \u010daj","name":"Zn\u00e1te b\u00edl\u00fd \u010daj","description":"Sly\u0161eli jste ji\u017e n\u011bkdy o b\u00edl\u00e9m \u010daji? Je to mezi \u010dajov\u00fdmi odvary sp\u00ed\u0161e rarita, ale velmi obl\u00edben\u00e1 pro sv\u00e9 docela zaj\u00edmav\u00e9 vlastnosti. Jak je to s kofeinem Pit\u00ed \u010daj\u016f z \u010dajovn\u00edku se vyzna\u010duje jednou typickou vlastnost\u00ed pro n\u011bkoho v\u00fdhodnou a pro jin\u00e9ho p\u0159esn\u011b naopak. Jedn\u00e1 se o obsah teinu neboli kofeinu. Kofein je alkaloid, l\u00e1tka, […]","datePublished":"2023-10-24","dateModified":"2023-11-25","author":{"@type":"Person","@id":"https:\/\/www.muronka.cz\/author\/#Person","name":"muronka.cz\n","url":"https:\/\/www.muronka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"muronka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.muronka.cz\/wp-content\/uploads\/tea-2356770_640_2.jpg","url":"https:\/\/www.muronka.cz\/wp-content\/uploads\/tea-2356770_640_2.jpg","height":0,"width":0},"url":"https:\/\/www.muronka.cz\/znate-bily-caj\/","about":["Slu\u017eby"],"wordCount":435,"articleBody":"   Sly\u0161eli jste ji\u017e n\u011bkdy o b\u00edl\u00e9m \u010daji? Je to mezi \u010dajov\u00fdmi odvary sp\u00ed\u0161e rarita, ale velmi obl\u00edben\u00e1 pro sv\u00e9 docela zaj\u00edmav\u00e9 vlastnosti.Jak je to s kofeinemPit\u00ed \u010daj\u016f z \u010dajovn\u00edku se vyzna\u010duje jednou typickou vlastnost\u00ed pro n\u011bkoho v\u00fdhodnou a pro jin\u00e9ho p\u0159esn\u011b naopak. Jedn\u00e1 se o obsah teinu neboli kofeinu. Kofein je alkaloid, l\u00e1tka, s n\u00ed\u017e \u010dajovn\u00edk chr\u00e1n\u00ed sv\u00e9 listy v p\u0159\u00edrod\u011b p\u0159ed se\u017er\u00e1n\u00edm okoln\u00edmi savci \u010di ptactvem. Pro zv\u00ed\u0159ata je tein toxick\u00fd, pro \u010dlov\u011bka nikoli, ov\u0161em je to n\u00e1vykov\u00e1 l\u00e1tka s n\u011bkter\u00fdmi \u00fa\u010dinky, pro n\u011b\u017e se pit\u00ed t\u011bchto n\u00e1poj\u016f st\u00e1v\u00e1 pro n\u011bkter\u00e9 osoby zapov\u011bzen\u00fdm.Nejv\u00edce kofeinu naleznete v \u010dern\u00e9m a zelen\u00e9m \u010daji. Tyto druhy jsou v \u010dajovn\u00e1ch k dispozici nej\u010dast\u011bji a v\u011bt\u0161ina konzument\u016f tu tak\u00e9 po\u010d\u00edt\u00e1 s t\u00edm, \u017ee na n\u011b bude kofein p\u016fsobit v nemal\u00e9 m\u00ed\u0159e. Pon\u011bkud odli\u0161n\u011b je na tom v\u0161ak b\u00edl\u00fd \u010daj. Jsou to vlastn\u011b nefermentovan\u00e9 \u010dajov\u00e9 pupeny, v nich\u017e se dosud nesta\u010dil pln\u011b rozvinout ochrann\u00fd potenci\u00e1l kofeinu, t\u00edm p\u00e1dem se v nich vyskytuje pouze velmi mal\u00e9 mno\u017estv\u00ed t\u00e9to l\u00e1tky. Odhadem je to v jednom \u010dajov\u00e9m n\u00e1levu p\u0159ibli\u017en\u011b 15 miligram\u016f, zat\u00edmco v zelen\u00e9m \u010daji je ji\u017e t\u00e9m\u011b\u0159 dvojn\u00e1sobek a v \u010dern\u00e9m \u010daji dokonce \u010dty\u0159n\u00e1sobek. A v k\u00e1v\u011b stejn\u00e9ho objemu b\u00fdv\u00e1 a\u017e desetin\u00e1sobn\u00e9 mno\u017estv\u00ed kofeinu.P\u011bstov\u00e1n\u00ed \u010dajovn\u00edku pro b\u00edl\u00fd \u010daj pat\u0159\u00ed k nejn\u00e1ro\u010dn\u011bj\u0161\u00edm procedur\u00e1m t\u00e9to zem\u011bd\u011blsk\u00e9 \u010dinnosti, co\u017e se tak\u00e9 odr\u00e1\u017e\u00ed na cen\u011b, ov\u0161em nemus\u00edte litovat vzhledem k tomu, \u017ee v \u010dajov\u00fdch pupenech naleznete obrovsk\u00e9 mno\u017estv\u00ed rostlinn\u00fdch antioxidant\u016f. B\u00edl\u00e9 \u010daje se k n\u00e1m dov\u00e1\u017e\u00ed z Japonska, Sr\u00ed Lanky, Indie a \u010c\u00edny.Jak chutn\u00e1 b\u00edl\u00fd \u010dajB\u00edl\u00e9 \u010daje maj\u00ed odli\u0161nou chu\u0165, lze ji popsat jako sp\u00ed\u0161e slad\u0161\u00ed, osv\u011b\u017euj\u00edc\u00ed a velmi vzdu\u0161nou, na rozd\u00edl od fermentovan\u00fdch, sp\u00ed\u0161e zemit\u00fdch \u010dern\u00fdch \u010daj\u016f. Pro sv\u016fj velmi vysok\u00fd obsah antioxidant\u016f a naopak n\u00edzk\u00fd obsah kofeinu jej lze doporu\u010dit ka\u017ed\u00e9mu, kdo se rad\u011bji vyhne k\u00e1v\u011b a fermentovan\u00fdm nebo zelen\u00fdm \u010daj\u016fm, b\u011b\u017en\u011b pod\u00e1van\u00fdm na n\u00e1v\u0161t\u011bv\u00e1ch p\u0159i r\u016fzn\u00fdch slavnostn\u00edch p\u0159\u00edle\u017eitostech.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zn\u00e1te b\u00edl\u00fd \u010daj","item":"https:\/\/www.muronka.cz\/znate-bily-caj\/#breadcrumbitem"}]}]